S01E05 - Speak Up or Keep Quiet

In this episode we learn about the 5 stages of the human stories that create our experiences. Sannyasi Shivani explains the importance of speaking our emotions, she explores the loops and patterns we get into, then she shares a tool of how to consciously shift our language choices to keep the momentum of the E-motions moving forward and preventing stagnation. Ultimately, being able to use the wisdom of conscious languaging to empower ourselves to create a reality in this moment that is full of life, beauty and joy.