S04E06 - Densities, Feelings, Thoughts, Breath and Frequencies - Part 2

This is the second part of a Roots and Wings Satsang from August of 2022, and Sannyasi Śivani answered a question about entrainment, aloneness versus loneliness and contentment. Her answer covers those things that bring contentment: routine, our breath, integrity, contained energy and focus. This episode holds such joy and you can hear it it in her laughter. Again, she makes positivity and contentment attainable to each an every one of us. It is a muscle that we can develop and grow, and going to ashram to do this work makes our progress go faster. 

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